Nicotine Pouch Guide Journal

Understanding nicotine pouches Nicotine pouches have become a popular alternative to traditional tobacco products. Unlike snus, which contains tobacco leaf, these small white pouches deliver nicotine without any tobacco. They sit discreetly under your upper lip, releasing nicotine steadily over time. No smoke, no vapour, no spitting. For many people, they offer a cleaner way to manage nicotine intake. This nicotine pouch guide covers the basics: what they are, how they w